Free Parking Suggestions
There is only one little stop during the fast journey of our fish between being served and being caught and, that is our kitchen. Combining our charcoal & plancha grill, we either keep it simple or simply add flavours letting each product to express themselves at its best potential and freshness.
Available
Wednesday - Friday from 5pm
Saturday - Sunday from 12pm - close
starters
Bread basket
Butter + chimichurri dip
761 kCal
Eg
Contains Egg
M
Contains milk
N
Contains nuts (including peanuts)
C
Coeliac friendly
Zaalouk
Smoked aubergine, tomato, salsa, grilled halloumi cheese + pitta bread
Sesame Chicken Wings
chicken wings in a sesame soy glaze
406 kCal
G
Cereals containing gluten
Se
Contains Sesame
Sy
Contains Soya
W
Contains Wheat
EgF
Egg Free
GF
Gluten free
Fried Calamari
Harissa chick peas, sriracha mayo
566 kCal
Cr
Contains Crustaceans
Eg
Contains Egg
M
Contains milk
Mu
Contains Mustard
C
Coeliac friendly
Prawn Pil Pil
chilli, garlic & herbs, your choice of sourdough, coeliac or fennel seed brown bread
470 kCal
Cr
Contains Crustaceans
M
Contains milk
SO2
Contains Sulphur Dioxide
C
Coeliac friendly
GF
Gluten free
S
Low sugar
Seared Scallops
coconut & chilli pea puree & fried mint
200 kCal
Ms
Contains Molluscs
Mu
Contains Mustard
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
S
Low sugar
WF
Wheat free
TACOS
KING PRAWN TACOS
with sriracha mayonnaise, mango and avocado salsa and chips
522 kCal
G
Cereals containing gluten
M
Contains milk
SO2
Contains Sulphur Dioxide
PULLED PORK TACOS
with sriracha mayonnaise, mango and avocado salsa and chips
561 kCal
G
Cereals containing gluten
M
Contains milk
SO2
Contains Sulphur Dioxide
VEGAN TACOS
pulled oats, sriracha mayonnaise, mango & avocado salsa and chips
437 kCal
G
Cereals containing gluten
M
Contains milk
SO2
Contains Sulphur Dioxide
SALADS
Chicken superfood salad
with baby leaves salad , cucumber, quinoa, grilled corn, avocado, cashew nuts, lime dressing
380 kCal
Mu
Contains Mustard
N
Contains nuts (including peanuts)
Se
Contains Sesame
Sy
Contains Soya
SO2
Contains Sulphur Dioxide
Halloumi superfood salad
grilled halloumi cheese, baby leaves salad, cucumber, quinoa, grilled corn, avocado, cashew nuts, lime dressing
621 kCal
M
Contains milk
Mu
Contains Mustard
N
Contains nuts (including peanuts)
Se
Contains Sesame
Sy
Contains Soya
SO2
Contains Sulphur Dioxide
Tiger prawn superfood salad
plancha grilled tiger prawns, baby leaves salad, cucumber, quinoa, grilled corn, avocado, cashew nuts, lime dressing
365 kCal
Cr
Contains Crustaceans
Mu
Contains Mustard
N
Contains nuts (including peanuts)
Se
Contains Sesame
Sy
Contains Soya
SO2
Contains Sulphur Dioxide
Slow braised venison shank
Cardamon scented quinoa and beef jus
Baked stuffed chicken supreme
Clonakilty black pudding and goat cheese, dill mash potatoes and Jameson whiskey sauce
From the farm * Meaty Mains
Malaysian Chicken Laksa Curry
Lemongrass, ginger, coconut milk, oriental vegetables + basmati rice
Fishbone Signature Burger
6oz beef burger, smoked pulled beef, bacon, barbecue sauce, melted cheddar cheese, sourdough bun + double cooked chips
1247 kCal
Ce
Contains Celery
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
M
Contains milk
Mu
Contains Mustard
Se
Contains Sesame
Sy
Contains Soya
W
Contains Wheat
SEARED SCALLOPS & PORK BELLY
with sauteed potato, broccoli, beef jus
Higgins butcher
Grilled Fillet and king prawns
Grilled beef fillet and prawns, dill, mash potatoes, creamy brandy green peppercorn sauce
FROM THE SEA
Fish and Chips
Fresh haddock, pea puree, tartar sauce and double-cooked chips
759 kCal
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
M
Contains milk
Monkfish + Scampi Bites
Dill batter garlic mayonnaise, pea puree + double cooked chips
1025 kCal
Cr
Contains Crustaceans
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
Mu
Contains Mustard
W
Contains Wheat
DF
Dairy free
S
Low sugar
Shellfish pot
Mussels, whole tiger prawns, langoustine tails, half New Zealand mussels in prawns bisque sauce, baby potatoes, corn on the cob served with sourdough bread
Pan fried Sea bream fillet
with baby young peas, sauteed potato, smoked bacon, pearl onion, tomato olive dressing
Mediterranean style grilled fish
with any side + a choice of sauce. Sauces: Chimichurri | Garlic Butter, capers, lemon & herbs | Chermoula Please check our blackboard to see the Catch of the Day.
Baked Monkfish fillet
with curried mussels and baby spinach
Seafood lasagne
Salmon fillet, prawns, scallops in dill prawns bisque sauce
vegetarian & vegan
Malaysian Vegetarian Laksa Curry
Lemongrass, ginger, coconut milk, oriental vegetables + basmati rice
594 kCal
Ce
Contains Celery
Pe
Contains Peanuts
Se
Contains Sesame
Sy
Contains Soya
DF
Dairy free
LS
Low salt
Na
Low sodium
S
Low sugar
V
Vegetarian
Ve
Vegan
WF
Wheat free
Battata harra
Harrisa butter fried potato (spicy)
208 kCal
M
Contains milk
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
S
Low sugar
V
Vegetarian
WF
Wheat free
Sweet potato chips
Tap Click on dish for nutritional information194 kCal
DF
Dairy free
EgF
Egg Free
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
V
Vegetarian
Ve
Vegan
Fishbone Side Salad
Kalamata black olives, cucumber, feta cheese, red onion, cos lettuce, tomato + lime dressing
Double Cooked Chips
handcut double cooked chips
227 kCal
Sy
Contains Soya
DF
Dairy free
EgF
Egg Free
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
Basmati Rice
Tap Click on dish for nutritional informationRHUBARB AND STRAWBERRY CRUMBLE
with strawberry ice cream
317 kCal
Eg
Contains Egg
G
Cereals containing gluten
M
Contains milk
N
Contains nuts (including peanuts)
C
Coeliac friendly
V
Vegetarian
Almond & hazelnut chocolate mousse brownie
covered with hot chocolate sauce
575 kCal
Eg
Contains Egg
M
Contains milk
N
Contains nuts (including peanuts)
V
Vegetarian
Fishbone Crème Brûlée
Served with raspberry sorbet Ask your server for todays flavour
370 kCal
Eg
Contains Egg
M
Contains milk
C
Coeliac friendly
GF
Gluten free
LS
Low salt
Na
Low sodium
V
Vegetarian
WF
Wheat free
Sticky toffee pudding
with caramel ice cream and butterscotch sauce
Ice cream selection
Artisan ice cream
380 kCal
Eg
Contains Egg
M
Contains milk
Sy
Contains Soya
C
Coeliac friendly
GF
Gluten free
LS
Low salt
Na
Low sodium
V
Vegetarian
WF
Wheat free
Raspberry Sorbet
with fresh mixed berries
167 kCal
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LF
Low fat
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
V
Vegetarian
Ve
Vegan
WF
Wheat free
* A discretionary 10% will be added to groups of 6+
** Please note for health and safety reasons we cannot take in cakes not made on the premises or any other food.
Profcal wishes to state that the supplied nutrition and allergen information is given in good faith and is intended for educational purposes only. It is based upon the breakdown of the product formulation and data supplied by the head chef / appointed person(s), raw material manufacturers and suppliers, and nutrient software supporting the UK and European nutrient databank from the Office of Public Sector Information (OPSI).
Whilst Profcal makes every effort to obtain comprehensive nutritional and allergen specification from manufacturers and suppliers to support the analysis of each food item, such data is not always available and therefore, absolute values cannot always be provided.
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