Free Parking Suggestions
There is only one little stop during the fast journey of our fish between being served and being caught and, that is our kitchen. Combining our charcoal & plancha grill, we either keep it simple or simply add flavours letting each product to express themselves at its best potential and freshness.
Carlingford Oysters
Plain or Dressed (each)
Fishbone Chowder
your choice of sourdough, coeliac or fennel seed brown bread
409 kCal
Cr
Contains Crustaceans
Eg
Contains Egg
F
Contains Fish
M
Contains milk
Mu
Contains Mustard
Sy
Contains Soya
W
Contains Wheat
C
Coeliac friendly
GF
Gluten free
S
Low sugar
Prawn Pil Pil
chilli, garlic & herbs, your choice of sourdough, coeliac or fennel seed brown bread
470 kCal
Cr
Contains Crustaceans
M
Contains milk
SO2
Contains Sulphur Dioxide
C
Coeliac friendly
GF
Gluten free
S
Low sugar
Thai Marinated Warm Chicken Salad
baby rocket, kimchi, cashew nuts, watermelon, soy dressing
168 kCal
F
Contains Fish
G
Cereals containing gluten
Ms
Contains Molluscs
N
Contains nuts (including peanuts)
Se
Contains Sesame
Sy
Contains Soya
SO2
Contains Sulphur Dioxide
W
Contains Wheat
DF
Dairy free
EgF
Egg Free
LF
Low fat
LSF
Low saturated fat
Sesame Chicken Wings
chicken wings in a sesame soy glaze, celery, blue cheese dip
406 kCal
G
Cereals containing gluten
Se
Contains Sesame
Sy
Contains Soya
W
Contains Wheat
DF
Dairy free
EgF
Egg Free
WILD MUSHROOM, LENTIL & CASHEW NUT PATÉ
pickled cucumber & sourdough crackers
221 kCal
G
Cereals containing gluten
M
Contains milk
N
Contains nuts (including peanuts)
Sy
Contains Soya
W
Contains Wheat
EgF
Egg Free
HF
High fibre
V
Vegetarian
Crab Salad
with avocado mousse, caper berries & your choice of sourdough, coeliac or fennel seed brown bread
166 kCal
Cr
Contains Crustaceans
Eg
Contains Egg
G
Cereals containing gluten
W
Contains Wheat
DF
Dairy free
S
Low sugar
THAI FISH CAKE
with a sweet chili dip
164 kCal
Eg
Contains Egg
F
Contains Fish
C
Coeliac friendly
GF
Gluten free
WF
Wheat free
Seared Scallops
coconut & chilli pea puree & fried mint
200 kCal
Ms
Contains Molluscs
Mu
Contains Mustard
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
S
Low sugar
WF
Wheat free
Oysters & Guinness
6 oysters with a glass of Guinness
Mixed Vegetable Tempura
Tap Click on dish for nutritional information221 kCal
G
Cereals containing gluten
W
Contains Wheat
DF
Dairy free
HF
High fibre
LSF
Low saturated fat
V
Vegetarian
Sharing platter
SEAFOOD PLATTER
Dublin Bay prawns, Korean style monkfish tacos, Dressed Oysters, Chermula Tiger Prawns, Mackerel Paté
470 kCal
Cr
Contains Crustaceans
Eg
Contains Egg
F
Contains Fish
M
Contains milk
Ms
Contains Molluscs
Mu
Contains Mustard
N
Contains nuts (including peanuts)
Se
Contains Sesame
Sy
Contains Soya
SO2
Contains Sulphur Dioxide
Lobster - €7 per 100 grams
Howth Lobster from our tank
grilled, with any side order and a choice of :
- Thermidor sauce
- Garlic Butter, capers, lemon & herbs
- Chimichurri
fresh off the fishing boat ( season dependent - check black board)
Rainbow Trout
Choose your sea side
Sardines
choose your sea side
Sea Bass
choose your side
Black Sole
choose your sea side
CARLINGFORD OYSTERS
Plain or Dressed (each)
our signature
Shellfish Pot
Dublin Bay prawns, mussels, cockles, tiger prawns and clams in a chorizo & lobster bisque, your choice of sourdough, coeliac or fennel seed brown bread
655 kCal
Ce
Contains Celery
Cr
Contains Crustaceans
F
Contains Fish
Ms
Contains Molluscs
SO2
Contains Sulphur Dioxide
LS
Low salt
WF
Wheat free
WW
White Wine
Fish & Chips
pea puree, tartare sauce & double cooked chips
981 kCal
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
Mu
Contains Mustard
W
Contains Wheat
DF
Dairy free
LSF
Low saturated fat
S
Low sugar
Fishbone Blackened Cajun Fish & Chips
pea puree, tartar sauce & sweet potato chips
947 kCal
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
M
Contains milk
Mu
Contains Mustard
W
Contains Wheat
DF
Dairy free
LSF
Low saturated fat
Open Seafood Lasagne
Howth lobster, scallops, tiger prawns, organic salmon, kafir leaf bisque cream sauce
470 kCal
Cr
Contains Crustaceans
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
M
Contains milk
Ms
Contains Molluscs
SO2
Contains Sulphur Dioxide
W
Contains Wheat
S
Low sugar
WW
White Wine
Howth lobster & crayfish brioche roll
double cooked hand cut chips + side salad
844 kCal
Ce
Contains Celery
Cr
Contains Crustaceans
Eg
Contains Egg
G
Cereals containing gluten
M
Contains milk
Mu
Contains Mustard
Sy
Contains Soya
W
Contains Wheat
S
Low sugar
Korean style healthy tacos
fresh cos lettuce with sesame sushi rice, kimchi & avocado mango salsa and a choice of : Monkfish OR marinated prawns and a side of your choice
Monkfish & Scampi Bites
dill batter, wild garlic mayonnaise, pea puree and Fishbone chips
1025 kCal
Cr
Contains Crustaceans
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
Mu
Contains Mustard
W
Contains Wheat
DF
Dairy free
S
Low sugar
MALAYSIAN LAKSA CURRY
monkfish & prawns in coconut curry, with rice noodles
Moules Frites
mussels & chips cooked in your choice of: laksa sauce OR garlic white wine OR chermoula sauce
chefs pick
Mixed grilled Fish Platter
For Two with a choice of sea sides
Sharing Platter
Seafood Platter For Two
Crab claws, Korean style monkfish tacos, Dressed Oysters, Chermula Tiger Prawns, Mackerel Paté
(calories per person)
470 kCal
Cr
Contains Crustaceans
Eg
Contains Egg
F
Contains Fish
M
Contains milk
Ms
Contains Molluscs
Mu
Contains Mustard
N
Contains nuts (including peanuts)
Se
Contains Sesame
Sy
Contains Soya
SO2
Contains Sulphur Dioxide
meaty
Fishbone signature beef burger
6oz beef burger & beef brisket, smoked bacon, bbq sauce, melted cheddar cheese, Sriracha mayonnaise & Chips
1247 kCal
Ce
Contains Celery
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
M
Contains milk
Mu
Contains Mustard
Se
Contains Sesame
Sy
Contains Soya
W
Contains Wheat
Thai Marinated Warm Chicken Salad
baby rocket, kimchi, cashew nuts, watermelon, light soy dressing
335 kCal
F
Contains Fish
G
Cereals containing gluten
Ms
Contains Molluscs
N
Contains nuts (including peanuts)
Se
Contains Sesame
Sy
Contains Soya
SO2
Contains Sulphur Dioxide
W
Contains Wheat
DF
Dairy free
EgF
Egg Free
LF
Low fat
LSF
Low saturated fat
Char-grilled 8oz Beef Fillet
green peppercorn sauce, choice of a sea side
Feeling Surf & Turf ? Add half a Howth lobster to your fillet +€10
499 kCal
M
Contains milk
SO2
Contains Sulphur Dioxide
C
Coeliac friendly
EgF
Egg Free
RW
Red Wine
S
Low sugar
WF
Wheat free
Char-grilled Chicken Burger
smoked bacon, BBQ sauce, melted cheddar cheese, sriracha mayonnaise & chips
850 kCal
Ce
Contains Celery
Eg
Contains Egg
F
Contains Fish
Mu
Contains Mustard
Se
Contains Sesame
Sy
Contains Soya
Malaysian Laksa Curry
chicken & prawn in coconut curry, with rice noodle
664 kCal
Ce
Contains Celery
Cr
Contains Crustaceans
F
Contains Fish
N
Contains nuts (including peanuts)
Pe
Contains Peanuts
Se
Contains Sesame
Sy
Contains Soya
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LS
Low salt
Na
Low sodium
S
Low sugar
WF
Wheat free
KOREAN STYLE HEALTHY TACOS
fresh cos lettuce with sesame sushi rice, kimchi & avocado mango salsa and a choice of filling: Breaded fried brie OR Pulled beef
Vegetarian Malaysian Laksa Curry
crunchy vegetable in Malaysian coconut curry with rice noodles
594 kCal
Ce
Contains Celery
N
Contains nuts (including peanuts)
Pe
Contains Peanuts
Se
Contains Sesame
Sy
Contains Soya
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LS
Low salt
Na
Low sodium
S
Low sugar
V
Vegetarian
Ve
Vegan
WF
Wheat free
Thai Marinated Warm Tofu Salad
baby rocket, kimchi, cashew nuts, watermelon, light soy dressing
335 kCal
F
Contains Fish
G
Cereals containing gluten
Ms
Contains Molluscs
N
Contains nuts (including peanuts)
Se
Contains Sesame
Sy
Contains Soya
SO2
Contains Sulphur Dioxide
W
Contains Wheat
DF
Dairy free
EgF
Egg Free
LF
Low fat
LSF
Low saturated fat
V
Vegetarian
Ve
Vegan
Korean veggie healthy tacos
fresh cos lettuce with sesame sushi rice, kimchi & avocado mango salsa and brie cheese or tofu
Battata harra
Harrisa butter fried potato (spicy)
208 kCal
M
Contains milk
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
S
Low sugar
V
Vegetarian
WF
Wheat free
Curried sweet potato mash with sprouting broccoli
Tap Click on dish for nutritional information234 kCal
M
Contains milk
Mu
Contains Mustard
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
V
Vegetarian
WF
Wheat free
Charred corn cob fennel slaw
Tap Click on dish for nutritional information178 kCal
Ce
Contains Celery
Eg
Contains Egg
M
Contains milk
Mu
Contains Mustard
SO2
Contains Sulphur Dioxide
C
Coeliac friendly
GF
Gluten free
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
V
Vegetarian
WF
Wheat free
Sweet potato chips
Tap Click on dish for nutritional information194 kCal
DF
Dairy free
EgF
Egg Free
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
V
Vegetarian
Ve
Vegan
Watercress mint cos lettuce & lime dressing
Tap Click on dish for nutritional information85 kCal
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
V
Vegetarian
Ve
Vegan
WF
Wheat free
Fishbone chips
double hand cooked chips
227 kCal
Sy
Contains Soya
DF
Dairy free
EgF
Egg Free
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
Mixed Vegetable Tempura
Tap Click on dish for nutritional information221 kCal
G
Cereals containing gluten
W
Contains Wheat
DF
Dairy free
HF
High fibre
LSF
Low saturated fat
V
Vegetarian
Veg of the month
Please ask your server about our seasonal vegetable side order
Birthday parties
Homemade Birthday Cake
Serves max up to 10 ppl
(must be preordered min 48 hours in advance)
Please note for health and safety reasons we cannot take in cakes or any other food not made on the premises
Lemon & Passion Fruit Tart
raspberry sorbet, raspberry coulis
759 kCal
Eg
Contains Egg
G
Cereals containing gluten
M
Contains milk
W
Contains Wheat
LS
Low salt
Na
Low sodium
V
Vegetarian
Sticky toffee pudding
Caramel ice cream & butterscotch sauce
449450 kCal
Eg
Contains Egg
M
Contains milk
N
Contains nuts (including peanuts)
Sy
Contains Soya
C
Coeliac friendly
GF
Gluten free
LS
Low salt
Na
Low sodium
V
Vegetarian
WF
Wheat free
Brownie Sundae
Vanilla ice cream & raspberry coulis
506 kCal
Eg
Contains Egg
M
Contains milk
N
Contains nuts (including peanuts)
Sy
Contains Soya
C
Coeliac friendly
GF
Gluten free
V
Vegetarian
WF
Wheat free
Fishbone crème brulee
please ask your server for flavour
kCal
Eg
Contains Egg
N
Contains nuts (including peanuts)
C
Coeliac friendly
GF
Gluten free
LS
Low salt
Na
Low sodium
WF
Wheat free
Ice cream selection
Artisan ice cream
380 kCal
Eg
Contains Egg
M
Contains milk
Sy
Contains Soya
C
Coeliac friendly
GF
Gluten free
LS
Low salt
Na
Low sodium
V
Vegetarian
WF
Wheat free
Raspberry Sorbet
with fresh mixed berries
167 kCal
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LF
Low fat
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
V
Vegetarian
Ve
Vegan
WF
Wheat free
Cheese board
Artisan cheeses, gooseberry, mixed seeds, cranberry, hazelnut crackers
All our dishes are available to take away by collection with a 20% discount of our prices. Please choose from our menu and give us a call on 01 853 2406 01 853 2406 to order.
* A discretionary 10% will be added to groups of 6+
** Please note for health and safety reasons we cannot take in cakes not made on the premises or any other food.
healthpro wish to state that the supplied nutrition and allergen information is given in good faith and is intended for educational purposes only. It is based upon the breakdown of the product formulation and data supplied by the head chef / appointed person(s), raw material manufacturers and suppliers, and nutrient software supporting the UK and European nutrient databank from the Office of Public Sector Information (OPSI).
Whilst healthpro makes every effort to obtain comprehensive nutritional and allergen specification from manufacturers and suppliers to support the analysis of each food item, such data is not always available and therefore, absolute values cannot always be provided.
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ENJOY YOUR 2 COMPLIMENTARY GLASSES OF PROSECCO!